Welcome to The Boxing Method.
We are fully insured practitioners based in the UK. We have worked with amateur and professional boxers all over the country. We want to educate, influence, and inform the boxing community. If you are a boxing coach or boxing athlete looking to improve sporting performance, please look at what we can offer.
TEAM TBM
We are highly-skilled exercise rehabilitation therapist and strength and conditioning coaches with the following qualifications:
• BSc Sports Therapy
• Strength & Conditioning
• FIFA Diploma in Football Medicine
• Level 3 Personal Trainer
• Level 2 Fitness Instructor
• Joint Mobilisations
• Vertebral Mobilisations up to Grade 4
• Level 6 Sports Massage Therapist
• Swedish and Holistic Massage
• Level 3 Emergency First Aid at Work Award
We have used the methods shown in our training plans during our own boxing careers where we have operated at an amateur level, boxing for battalions in the British Army and Amateur Boxing Gyms.
On top of this, we have delivered lectures in sports performance conditioning to students in the local community.
Let's get after it!
EXPERIENCE
We have many years of experience in the sports rehabilitation and fitness industry working with a variety of athletes over the years. From recreational trained to professional athletes. We have worked with teams in a range of sports, some of which include:
-
Northampton County Cricket Club
-
MK Dons
-
Amateur boxers across the country.
-
U12 Football Teams at the Gothia Youth World Cup
-
Professional fighters from Matchroom and Queensberry Promotions
We have completed a Bachelor of Science in Sports Therapy, Sports Science and Strength & Conditioning. We also have Diplomas in Football Medicine. Additionally, we have level 3 qualifications in Personal Training. We previously educated local Personal Trainers in sports performance and conditioning at local colleges. In our spare time, We practice what we preach, participating in weekly boxing training sessions at my local clubs.
ABOUT THE BOXING METHOD
The Boxing Method is to give boxers from a novice background to a professional background all the tools they’ll need to rehabilitate from an injury, punch harder, punch faster, improve punch output, reduce injury incidence rates and get you winning those bouts! Here you will be able to access training templates, exercise tutorial videos and online coaching. If you have any questions that need to be answered on boxing, leave a message on our contact page.