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The Achilles Tendinopathy Method

The Achilles Tendinopathy Method

If you've boxed and trained hard enough for a long duration, you'll recognise the frustrating pain of tendinopathy- the inflammation and degradation of the tissue which connects muscle to bone. This will cause a drop in strength and power along with the pain in the short term, but long term, tendinopathy can increase and potentially cause a rupture. 

 

The 8-week Achilles Tendinopathy Method provides boxers with all the fundamental knowledge to rehabilitate an Achilles tendinopathy injury. Furthermore, it gives you the tools required to reduce the onset of Achilles tendinopathy injury.

 

Think of it this way. Let’s say you go to see a physio for 1 session per week for a duration of 8 weeks. You will be looking at an average cost of £360. With The Achilles Tendinopathy Method, you will save you £337.01! 

    £25.00Price

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