The Power Method

If you’ve been training for a while, it is possible to get stronger in the gym and see no improvement whatsoever in explosive movements In the ring. Unfortunately, we see it all the time. Strength is a great component to have, but power is what separates great boxers from just good boxers. 
 
The 12-week (3 different phases) Power Method provides boxers with all the fundamental knowledge to increase the rate of force development. Allowing boxers to take full advantage of the force-velocity curve and improve punching power.
 
Think of it this way. Let’s say you go to see a strength & conditioning coach for 1 session per week for a duration of 8 weeks. You will be looking at an average cost of £360. With the Power Method, you will save you £337.01!