The Shoulder Tendinopathy Method

If you've boxed and trained hard enough for a long duration, you'll recognise the frustrating pain of tendinopathy- the inflammation and degradation of the tissue which connects muscle to bone. This will cause a drop in strength and power along with the pain in the short term, but long term, tendinopathy can increase and potentially cause a rupture. 
 
The 8-week Shoulder Tendinopathy Method provides boxers with all the fundamental knowledge to rehabilitate a shoulder tendinopathy injury. Furthermore, it gives you the tools required to reduce the onset of shoulder tendinopathy injury.
 
Think of it this way. Let’s say you go to see a physio for 1 session per week for a duration of 8 weeks. You will be looking at an average cost of £360. With The Shoulder Tendinopathy Method, you will save you £337.01!