The Bodyweight Method

We're all going through a tough/confusing time at the moment with being stuck in Isolation. This doesn't necessarily mean we can take our foot off the gas. You can still progress with minimal equipment! 
 
The 6-week Bodyweight Method provides boxers with all the fundamental knowledge to sustain fitness levels during lockdown. Allowing boxers to take full advantage of bodyweight methods for continued developments in your boxing careers.