The Strength Method

Strength is one of the most useful physical attributes a boxer can possess. Being stronger improves speed, power, agility, even endurance. The Strength Method provides boxers with all the fundamental knowledge to increase maximal muscular strength. 
 
After completing this 15-week (3 different phases) strength programme you will be far more efficient, logical and effective. These are the same principles I have used to great success in our strength training, with my clients and with top-level athletes.
 
Think of it this way. Let’s say you go to see a strength & conditioning coach for 1 session per week for a duration of 8 weeks. You will be looking at an average cost of £360. With The Strength Method, you will save you £337.01!